Sleep could possibly be the key to dwelling an extended life, examine finds

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SWEET DREAMS – Adults who keep optimum sleep schedules have considerably decrease mortality, a brand new examine has revealed. Study the small print. Proceed studying…

‘UNACCEPTABLE SITUATION’ Most cancers drug shortages affect sufferers’ therapies. Proceed studying…

SINGING SOBRIETY’S PRAISES – Nation duo out of Nashville promotes sober dwelling and powerful psychological well being. Proceed studying…

rebecca and megan lovell cheers

Sisters Megan Lovell and Rebecca Lovell, primarily based in Nashville, say wholesome relationships and good psychological well being “really feel like rock ‘n’ roll.” (Luke Sharrett)

OUTBREAK IN PERU – The nation faces its worst dengue outbreak on document with over 130,000 recorded instances. Proceed studying… 

‘VERY DANGEROUS’ Smoke from Canadian wildfires poses quite a few well being dangers, physician says. Watch video…

PAIN BUSTERS – 5 steps will help relieve musculoskeletal ache. Proceed studying… 

Woman stretching - split

Some sufferers discover ache reduction by means of various strategies, based on Claire Morrow, PT, senior bodily remedy guide at Hinge Well being in San Francisco, California. Click on the article hyperlink above to study extra. (iStock)

SAD SIDE EFFECT – Taking a sure sort of contraception tablet at a younger age might trigger melancholy, examine finds. Proceed studying…

WATER AND WELLNESS Consultants share H20’s hyperlink to well being. Proceed studying…

FLU DOWN UNDER – Infections in Australia have U.S. docs on alert. Proceed studying… 

Woman with flu

The Australian Division of Well being and Aged Care reported a rise in influenza-like sickness exercise in virtually all jurisdictions within the last two weeks of Could. Consultants right here reveal what this would possibly imply for the U.S. this winter. (iStock)

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